Schedule

Monday

12:00pm - 12:45pm

Lean & Fit™ - Lunchtime Fitness, call Sunny 0405 598 545 to book

3:00pm - 4:00pm

Free Mat Time-Open Training

4:30pm - 5:10pm

Champion Kids 7 - 12yrs: Beginners; White/Yellow/Orange/Green Belts

5:20pm - 5:40pm

KMA Weapons Black Belt Club

5:20pm - 5:50pm

Little Dragon Champions™ . 4- 6yrs (Pre School Martial Arts)

5:50pm - 6:30pm

Champion Kids 7 - 12yrs: Blue- Black Belts

6:00pm - 6:30pm

30 Minute Bag Attack Fitness Workout

6:30pm - 7:15pm

Muay Thai Kickboxing. For Fight or Fitness

7:15pm - 8:00pm

Hapkido Combatives™ Adults Mixed Martial Arts Black Belt Success System: All Levels

7:15pm - 8:15pm

Brazilian Jiujitsu- Fundamentals

7:30pm - 8:30pm

Wrestling

Tuesday

7:30am - 8:15am

Morning Weekday Muay Thai Kickboxing : Fight training & conditioning

3:00pm - 4:00pm

Free Mat Time-Open Training

4:00pm - 4:30pm

Little Dragon Champions™ . 4- 6yrs (Pre School Martial Arts)

4:30pm - 5:10pm

Champion Kids 7 - 12yrs: Beginners: White,Yellow,Orange Belts

5:10pm - 5:50pm

Champion Kids 7 - 12yrs: Green,Blue,Purple Belts

5:30pm - 5:50pm

KMA Weapons Black Belt Club

5:50pm - 6:30pm

Brazilian Jiujitsu 4 Kids

5:50pm - 6:30pm

Champion Kids 7 - 12yrs: Brown,Red, Black Belts

6:30pm - 7:15pm

Hapkido Combatives™ Mixed Martial Arts Black Belt Success System: Teenage / Adult

6:30pm - 7:15pm

Muay Thai Kickboxing : For Fight or Fitness (BEG/INT)

7:15pm - 8:15pm

BJJ Combatives™-Black Belt World Class Brazilian Jiujitsu: All Levels

7:30pm - 8:30pm

Defence Lab

8:15pm - 8:30pm

Optional Grappling Rounds

Wednesday

7:30am - 8:30am

BJJ Combatives™-Black Belt World Class Brazilian Jiujitsu

12:00pm - 12:45pm

Lean & Fit™ - Lunchtime Fitness, call Sunny 0405 598 545 to book

3:00pm - 4:00pm

Free Mat Time-Open Training

4:30pm - 5:10pm

Champion Kids 7 - 12yrs: Green - Blue - Purple Belts

5:20pm - 5:40pm

KMA Weapons Black Belt Club

5:20pm - 5:50pm

Little Dragon Champions™ 4 - 6yrs (Pre School Martial Arts)

5:50pm - 6:30pm

Champion Kids 7 - 12yrs: Beginners: White - Yellow - Orange Belts

6:00pm - 6:30pm

30 Minute Bag Attack Fitness Workout

6:30pm - 7:15pm

Muay Thai Kickboxing. For Fight or Fitness

7:15pm - 8:00pm

Hapkido Combatives™ Adults Mixed Martial Arts Black Belt Success System: All Levels

7:15pm - 8:15pm

BJJ Combatives™-Black Belt World Class Brazilian Jiujitsu: Fundamentals

7:30pm - 8:30pm

Wrestling

Thursday

7:30am - 8:15am

Morning Weekday Muay Thai Kickboxing : Fight training & conditioning

3:00pm - 4:00pm

Free Mat Time-Open Training

4:00pm - 4:30pm

Little Dragon Champions™ . 4- 6yrs (Pre School Martial Arts)

4:30pm - 5:10pm

Champion Kids 7 - 12yrs: Beginners: White,Yellow,Orange Belts

5:10pm - 5:50pm

Champion Kids 7 - 12yrs: Green,Blue,Purple Belts

5:30pm - 5:50pm

KMA Weapons Black Belt Club

5:50pm - 6:30pm

Champion Kids 7 - 12yrs: Brown,Red,Black Belts

5:50pm - 6:30pm

BJJ/ Wrestling 4 Kids

6:30pm - 7:15pm

Hapkido Combatives™ Mixed Martial Arts Black Belt Success System: Teenage / Adult

6:30pm - 7:15pm

Muay Thai Kickboxing : For Fight or Fitness ( BEG/INT)

7:15pm - 8:15pm

BJJ Combatives™-Black Belt World Class Brazilian Jiujitsu: All Levels

7:30pm - 8:30pm

Defence Lab

8:15pm - 8:30pm

Optional Grappling Rounds

Friday

12:00pm - 12:45pm

Lean & Fit™ - Lunchtime Fitness, call Sunny 0405 598 545 to book

3:00pm - 4:30pm

Free Mat Time-Open Training

4:10pm - 4:30pm

KMA Black Belt Club

4:30pm - 5:10pm

Champion Kids 7 - 12yrs: Brown,Red & Black Belts

5:10pm - 5:50pm

Champion Kids 7 - 12yrs: Beginners; White,Yellow,Orange Belts

5:10pm - 5:30pm

KMA Weapons Black Belt Club

5:30pm - 5:50pm

KMA Black Belt Club

5:50pm - 6:30pm

Champion Kids 7 - 12yrs: Green,Blue,Purple Belts

6:00pm - 6:30pm

Cage Fitness Bag Attack

6:30pm - 7:15pm

Hapkido Combatives™ Adults Mixed Martial Arts Black Belt Success System: All Levels

6:30pm - 7:30pm

Muay Thai Kickboxing: For Fight or Fitness,plus optional Light Sparring end of class

7:30pm - 8:30pm

No Gi Brazilian Jiujitsu

Saturday

9:00am - 9:30am

Little Dragon Champions™ 4 - 6yrs (Pre School Martial Arts)

9:30am - 10:10am

Champion Kids 7 - 12yrs: Beginners; White to Blue Belts

9:30am - 10:15am

Hapkido Combatives™ Adults Mixed Martial Arts Black Belt Success System: All levels

10:10am - 10:50am

Champion Kids 7 - 12yrs: Purple to Black Belts

10:50am - 11:10am

KMA Weapons Black Belt Club

4:30pm - 4:30pm

Championship Pro MMA ™ Mixed Martial Arts: Closed sessions-Fighters Training

Sunday

No sessions